Recipes Food Ideas

Protein Shakes Recipes Ingredients: 1 scoop vanilla protein powder 1 cup milk (or almond milk, oat milk, etc.) 1/2 banana (optional, for creaminess) 1 teaspoon honey or maple syrup (optional, for sweetness) Ice cubes (optional, for thickness) Instru…

Chicken And Waffles Recipe  Ingredients: For the Chicken: 4 boneless, skinless chicken breasts or thighs 1 cup buttermilk 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon caye…

Otmeals Toppings Recipe   Ingredients: For the Basic Oatmeal: 1 cup rolled oats 2 cups milk (or water, or non-dairy milk like almond, oat, or coconut milk) 1/2 teaspoon cinnamon (optional) 1 tablespoon honey or maple syrup (optional) Pinch of salt T…

Chinnamon Rolls Recipe Ingredients: For the Dough: 2 1/4 teaspoons active dry yeast (1 packet) 1 cup warm milk (110°F or 45°C) 1/4 cup sugar 1/2 cup melted butter 1 teaspoon salt 1/2 teaspoon vanilla extract 3 1/2 to 4 cups all-purpose flour 1 large …

Chia Pudding Recipe   Ingredients: 3 tablespoons chia seeds 1 cup milk (or non-dairy alternatives like almond milk, coconut milk, etc.) 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract (optional) Toppings (e.g., fresh fruits…

English Muffins Recipe  Ingredients: 2 cups all-purpose flour 1 tablespoon sugar 1 teaspoon salt 1 packet active dry yeast (about 2 1/4 teaspoons) 1/2 cup warm milk (110°F or 45°C) 1/2 cup warm water (110°F or 45°C) 1 tablespoon butter, softened 1/4…

Breakfast Sandwich Recipe  Ingredients 1 English muffin (or any bread of choice) 1 large egg 2 slices of crispy bacon (or turkey bacon) 1 slice of cheddar cheese 1 leaf of fresh lettuce (optional) 1 tablespoon butter Salt and pepper (to taste) Step 1…

Muffins(blueberry, Chocolate, Chips) Recipe  Ingredients For the Base Muffin Batter: 2 cups all-purpose flour 1 tablespoon baking powder ½ teaspoon salt ½ cup granulated sugar ½ cup unsalted butter (melted) 2 large eggs 1 teaspoon vanilla extract ¾ …

Grits Recipe Ingredients 1 cup stone-ground grits (or quick-cooking grits) 4 cups water (or a mix of water and milk for creaminess) ½ teaspoon salt 2 tablespoons butter ¼ cup grated cheese (optional, for cheesy grits) Black pepper (to taste) Step 1: …

Fruit Salad Recipe Ingredients 1 cup watermelon (diced) 1 cup pineapple (diced) 1 cup strawberries (sliced) ½ cup blueberries 1 kiwi (peeled and sliced) 1 orange (peeled and segmented) 1 tablespoon honey (optional) 1 tablespoon lemon juice A few fre…