Avocado Toast Recipe

Ingredients

2 slices of whole-grain or sourdough bread

1 ripe avocado

1 teaspoon lemon or lime juice

Salt to taste

Black pepper to taste

Optional toppings:

Red pepper flakes

Cherry tomatoes (halved)

Fried or poached egg

Feta cheese or goat cheese

Fresh herbs (parsley, cilantro, or chives)

Step 1: Toast the Bread

1. Place the bread slices in a toaster or on a skillet and toast them until golden brown and crisp.

Step 2: Prepare the Avocado Spread

1. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

2. Add lemon or lime juice to the avocado to prevent browning and enhance flavor.

3. Mash the avocado with a fork until it reaches your desired texture (smooth or chunky).

4. Season with salt and black pepper to taste.

Step 3: Assemble the Avocado Toast

1. Spread the mashed avocado evenly over the toasted bread slices.

Step 4: Add Toppings (Optional)

1. Sprinkle red pepper flakes for a spicy kick.

2. Add halved cherry tomatoes or a fried/poached egg for extra flavor and protein.

3. Crumble feta or goat cheese on top for a creamy texture.

4. Garnish with fresh herbs for a pop of color and freshness.

Step 5: Serve and Enjoy

1. Serve the avocado toast immediately while the bread is still crispy.

2. Pair with a side of fresh fruit, coffee, or juice for a complete breakfast.

Enjoy your healthy and flavorful avocado toast!